Train Anywhere. Belong Everywhere.
The world's swim club
Professional coaching, structured training and a global community built for swimmers, triathletes and Masters athletes. Join athletes already training across the UK, UAE, Canada, France, Russia and beyond.
- 5,000+
- Swimmers coached
- 7+
- Countries & growing
- 80%
- See increase in pacing within 12 weeks
Recent member results
How it works
Understand the process in 3 steps.
- 01
Choose your pathway
Start where you are. Choose from Beginner, Intermediate or Advanced training based on your current swimming ability and goals.
- 02
Train through the OSC app
Everything you need, one place. Access your structured swim training, sport-specific strength & conditioning, mobility sessions and technical video demonstrations.
- 03
Coaching that moves with you
Connect directly with your coach, track your progress, take on challenges and train alongside the global OSC community, wherever you are in the world.
What you get
Swim. Strength. Recovery. Coaching. Community. One membership.
Structured swim training
Purpose-built weekly sessions developing technique, endurance, speed and performance, with a clear reason behind every set.
Swim-specific strength
Integrated strength & conditioning designed around the demands of swimming, helping you become stronger, more powerful and more resilient.
Technique & video guidance
Expert drill and exercise demonstrations showing you exactly what to do, how to do it and what each movement is designed to improve.
Direct coach access
Real coaching from real people. Message your coach directly inside the app whenever you need guidance, feedback or support.
Recovery & mobility
Dedicated mobility and recovery sessions designed to improve movement, support recovery and prepare your body for the training ahead.
A global swim community
Challenges, leaderboards and a community of swimmers and triathletes around the world, training independently, but never training alone.
The app is technology. The coaching is human.
Technology allows us to bring OSC to you, wherever you train. But the coaching behind it remains human. Every session is designed, programmed and reviewed by experienced coaches, with real people behind your training whenever you need support.
No AI-generated workouts. No automated coaching. Real coaches. Real expertise. Real support.
Meet your coaches
Every plan is written and reviewed by one of these coaches, not an algorithm.
Membership
Every membership includes the complete OSC experience.
- Structured swim training
- Strength & conditioning
- Mobility & recovery
- Direct coach support
- Video demonstrations
- Global community
Your first 7 days are on us. Cancel anytime.
Flex
Every 4 weeks
£49.99
Commit
Every 6 months
£259.99
Perform
Every year
£419.99
Can I cancel anytime?
Yes, from your account settings, no cancellation fee.
Do I need to commit before trying it?
No, every tier starts with a 7-day free trial. Not satisfied? Simply cancel before the end of your trial period.
What if I miss a session?
If you miss a session and have time to complete it another day, just go back to the training calendar and you'll be able to access the training you missed.
Don't take our word for it
Hear from the athletes already training with OSC.
“A friend persuaded me to sign up to OSC and I haven't looked back since! Their online swim club is well structured and gave me the confidence to tackle my first sprint triathlon.”
“I highly recommend the OSC for anyone seeking to push themselves. As a masters swimmer looking to regain my fitness, their expertise, motivation & well structured programs have proven invaluable.”
“I now know what a difference having a 'Real Coach' makes. The OSC team is committed to ensuring their community achieves their goals through world class high level programming.”
Different goals. Different countries. One club.
Your next swim starts here
Experience everything OSC has to offer with 7 days of full access, completely free.
Train Anywhere. Belong Everywhere.
Not ready to join yet?
Start with our free flow method guide and discover simple changes you can make to your swimming today.