Mobility & Recovery Specialist

Suzanne Woodward

10+

Years Coaching Experience

Athlete-Focussed Approach

• Mobility
• Recovery
• Injury Prevention

Suzanne is the team's Mobility and Movement Specialist, bringing nearly two decades of experience across personal training, movement, performance and recovery. With a background as a professional dancer and qualifications spanning sports therapy, strength training, Pilates and yoga, she helps people develop the mobility, stability and body awareness needed to move more efficiently in the water, sports and day-to-day life. Her approach combines targeted mobility, strength and recovery work to help improve movement quality, support performance and reduce the physical restrictions that can hold swimmers back, both in and out of the pool.